Blue Cheese Pecan Chopped Side Salad 2025

Blue Cheese Pecan Chopped Side Salad Price

Menu Item	Price
Blue Cheese Pecan Chopped Side Salad	$7.99

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If you’re in the mood for something bold, tangy, crunchy, and satisfying, look no further than the Blue Cheese Pecan Chopped Side Salad from Outback Steakhouse. This isn’t your average salad. Packed with a medley of textures and flavors—from creamy blue cheese and crunchy cinnamon pecans to crispy Aussie Crunch noodles—this salad is an elevated side dish that can easily stand as a meal on its own.

What Is the Blue Cheese Pecan Chopped Side Salad?

The Blue Cheese Pecan Chopped Side Salad is a flavor-packed Outback Steakhouse favorite featuring:

Chopped iceberg and romaine lettuce
Shredded carrots and red cabbage
Green onions and Aussie Crunch (fried noodles)
Cinnamon-glazed pecans
Blue cheese crumbles
Tossed in a blue cheese vinaigrette

It’s creamy, crispy, sweet, tangy, and nutty—all in one bite.

Nutrition Facts (Per Serving)

Nutrient	Amount
Calories	440
Total Fat	34 g
Saturated Fat	–
Trans Fat	–
Cholesterol	–
Sodium	–
Total Carbohydrates	22 g
Dietary Fiber	–
Sugars	–
Protein	12 g

Note: Full nutrition details can vary based on customizations and added proteins.

Allergen Information

Allergen	Contains
Dairy	Yes (blue cheese)
Gluten	Yes (from fried noodles)

Full Ingredient Breakdown

Salad Base:

Ingredient	Details
Iceberg Lettuce	Crisp, chopped
Romaine Lettuce	Adds structure and freshness
Red Cabbage	Provides crunch and color
Carrots	Shredded matchstick-style
Green Onions	Sliced for a mild onion flavor
Blue Cheese Crumbles	Rich and tangy
Aussie Crunch	La Choy-style crispy fried noodles

Candied Pecans:

Ingredient	Details
Pecans	Chopped
Sugar	For candy coating
Ground Cinnamon	Warm, sweet spice
Butter	Helps caramelize the nuts
Water	Dissolves the sugar
Salt	Enhances flavor

Blue Cheese Vinaigrette:

Ingredient	Details
Olive Oil	Base for vinaigrette
Blue Cheese Crumbles	Adds depth and creaminess
Honey	Adds sweetness
Dijon Mustard	Tangy emulsifier
Kosher Salt	Seasoning
Black Pepper	Mild heat
Lemon Juice	Bright acidity
Rice Vinegar	Light, sharp acidity

Customization Options – Make It Your Own

Outback offers plenty of salad customization options so you can personalize your bowl.

Customization Table

Option	Details
Lettuce Base	Mixed greens or romaine
Cheese Choice	Blue cheese or cheddar
Protein Add-ons	Grilled chicken, shrimp, or steak
Extra Toppings	Additional pecans or dressing
Dressings Available	Ranch, Blue Cheese, Honey Mustard

Popular Upgrades

Upgrade	Price	Calories (Est.)
Grilled Chicken	$2.99	+180
Grilled Shrimp	$3.49	+150
Sliced Steak	$4.99	+250

Why It’s a Customer Favorite

People love the Blue Cheese Pecan Chopped Side Salad for its:

Unique combination of textures
Sweet and savory contrasts
Creamy, house-made dressing
Customizable toppings and protein options

It’s an ideal dish for those who love bold, layered flavors in their salads. Perfect as a side—or as a meal with added protein.

Copycat Recipe – Make It at Home

Want to recreate the Outback Blue Cheese Pecan Chopped Salad at home? Here’s a tried-and-true recipe.

Ingredients:

4 cups iceberg lettuce, chopped
2 cups romaine, chopped
¼ cup red cabbage, thinly sliced
¼ cup matchstick carrots
1/3 cup green onions (tops only)
¼ cup crumbled blue cheese
½ cup La Choy-style crispy noodles

Candied Pecans:

1 cup chopped pecans
5 tbsp granulated sugar
½ tsp ground cinnamon
2 tbsp butter
2 tbsp water
Pinch of salt

Instructions:

Heat sugar, butter, water, and cinnamon over medium heat until bubbly.
Stir in pecans and cook for 5 minutes. Cool on parchment paper.

Blue Cheese Vinaigrette:

⅔ cup olive oil
¼ cup crumbled blue cheese
¼ cup honey
1 tsp Dijon mustard
½ tsp salt, ¼ tsp pepper
½ lemon, juiced
½ cup rice vinegar

Instructions:

Whisk together all vinaigrette ingredients.
Toss salad ingredients with vinaigrette.
Top with candied pecans and extra blue cheese.

What Pairs Well with This Salad?

The bold flavors of this salad make it ideal to pair with:

Steak entrées like sirloin or ribeye
Grilled seafood like shrimp or salmon
Chicken on the Barbie
Baked Potato Soup
Crispy bread or steakhouse rolls

It also works as a standalone lunch when protein is added.

FAQs About Blue Cheese Pecan Chopped Side Salad

1. Is this salad gluten-free?

No, but you can request it without the Aussie Crunch noodles.

2. Can I request no blue cheese?

Yes, substitute cheddar or go cheese-free.

3. Is it vegetarian?

Yes—no meat, though it contains dairy.

4. What dressing is used?

Blue cheese vinaigrette, made in-house.

5. Can I choose a different dressing?

Yes—ranch, honey mustard, or others.

6. What’s Aussie Crunch?

Fried chow mein noodles that add texture.

7. Are the pecans sweet?

Yes, they’re candied with sugar and cinnamon.

8. What protein works best with it?

Steak and shrimp are popular add-ons.

9. Can I get this salad for takeout?

Yes—it’s available on the online ordering menu.

10. Is this salad served cold?

Yes, it’s chilled and freshly tossed.

11. What type of cheese is best for substitute?

Cheddar, goat cheese, or feta.

12. Are the croutons included?

No traditional croutons—crispy noodles act as the crunch.

13. Is the blue cheese pungent?

It’s bold but balanced by the sweet pecans.

14. Does this salad contain eggs?

Not directly, but confirm with the restaurant about dressing.

15. Can I make it spicy?

Yes, add chili flakes or spicy vinaigrette.

16. How long does it stay fresh?

Eat within 24 hours if dressed; 2–3 days if undressed.

17. Is it filling enough as a main course?

Yes, especially with added protein.

Final Thoughts

The Blue Cheese Pecan Chopped Side Salad is much more than a simple side—it’s a culinary experience. With its unique blend of textures, sweet and savory flavors, and customization possibilities, it appeals to salad lovers who want more than just lettuce in a bowl.

Whether you’re enjoying it alongside a steak, customizing it with grilled shrimp, or recreating it at home, this salad delivers big on flavor and satisfaction. So next time you’re at Outback Steakhouse, don’t pass up the chance to try it—or make it your next signature dish at home.