Aussie Cobb Salad $ Price
Menu Item | Price |
---|---|
Aussie Cobb Salad | $13.11 |
When it comes to salads that deliver on taste, texture, and nutrition, the Aussie Cobb Salad from Outback Steakhouse stands tall. It’s a hearty, colorful dish brimming with fresh ingredients and customizable options that satisfy both the health-conscious diner and those craving indulgent flavors.
🌟 What Is the Aussie Cobb Salad?
The Aussie Cobb Salad is Outback Steakhouse’s unique spin on the traditional Cobb salad. It’s built on a base of fresh mixed greens, layered with flavorful toppings, and customizable with your favorite protein and dressing.
Standard Ingredients Include:
- Mixed greens (lettuce blend or optional spinach)
- Chopped hard-boiled eggs
- Diced tomatoes
- Crispy bacon bits
- Monterey Jack and Cheddar cheeses
- Crunchy croutons
- Choice of grilled chicken, crispy chicken, or other proteins
- Choice of dressing (ranch, vinaigrette, etc.)
Perfect as a standalone meal or paired with a soup or appetizer.
💲 Price and Customization Options
Item | Calories | Price |
---|---|---|
Aussie Cobb Salad with Grilled Chicken | 480 | ~$13.11 |
Aussie Cobb Salad with Crispy Chicken | 790 | ~$13.11 |
Extra Seasoned Beef | 250 | ~$3.99 |
Extra Bacon | 100 | ~$1.99 |
Extra Cheese (Jack or Blue Cheese) | 80 | ~$1.49 |
Avocado Add-On | 120 | ~$2.49 |
Croutons | 50 | ~$0.99 |
Hard-Boiled Egg | 70 | ~$0.99 |
Mustard Vinaigrette | 50 | Included |
Thousand Island Dressing | 90 | Included |
🌍 Nutrition Facts
Nutrient | Amount |
---|---|
Calories | 460 |
Total Fat | 30g |
Saturated Fat | 9g |
Trans Fat | 0g |
Cholesterol | 85mg |
Sodium | 1,100mg |
Carbohydrates | 19g |
Dietary Fiber | 5g |
Sugars | 7g |
Protein | 23g |
The Aussie Cobb Salad Outback Steakhouse option offers a great balance of protein, fiber, and healthy fats — especially when paired with grilled chicken and a vinaigrette.
⚠️ Allergen Information
Allergen | Contains? |
---|---|
Eggs | Yes (hard-boiled eggs, some dressings) |
Fish | Possible (in Caesar dressing) |
Milk | Yes (cheese) |
Peanuts | Possible (cross-contamination) |
Sesame | Possible (in dressings) |
Shellfish | Possible (with shrimp add-on) |
Soybean | Possible (dressing ingredients) |
Tree Nuts | Possible (check dressing labels) |
Wheat | Yes (croutons) |
Always confirm allergens with staff when ordering.
🥜 Ingredient Breakdown
Ingredient | Details |
---|---|
Mixed Greens | Fresh romaine, iceberg, spinach (optional) |
Grilled Chicken | Juicy, marinated breast (can sub crispy chicken) |
Bacon | Cooked and crumbled strips |
Hard-Boiled Eggs | Peeled and chopped |
Tomatoes | Fresh diced tomatoes |
Cheddar & Jack Cheese | Shredded blend |
Blue Cheese (optional) | Crumbled, creamy, and pungent |
Croutons | Lightly seasoned and crunchy |
Avocado | Sliced fresh (upgrade option) |
Dressing | Ranch, Thousand Island, Caesar, vinaigrettes, etc. |
💪 Popular Customization Choices
- Protein Swaps: Shrimp, steak, or crispy chicken
- Low-Carb Version: Skip croutons and use oil & vinegar
- Extra Creaminess: Add avocado and blue cheese
- High Protein: Double chicken or add steak
- Low-Fat Option: Choose light balsamic vinaigrette
🤔 FAQs About the Aussie Cobb Salad
1. Is the Aussie Cobb Salad keto-friendly?
It can be! Just remove croutons and opt for a low-carb dressing.
2. Can I get the salad without eggs?
Yes, all ingredients are fully customizable.
3. Is there a vegetarian version of the Aussie Cobb Salad?
Yes, ask for no meat and substitute with avocado or extra cheese.
4. What’s the difference between grilled and crispy chicken versions?
Grilled is lower in fat/calories. Crispy adds a crunch but higher fat.
5. How much protein does it have?
It averages 23g of protein with grilled chicken — more with steak.
6. What’s the best dressing option?
Mustard vinaigrette or balsamic for low-fat; ranch for richness.
7. Can I make this salad at home?
Absolutely! Just prep the ingredients individually and layer them fresh.
8. Are the ingredients fresh?
Yes — Outback is known for using fresh greens and toppings.
9. Is this salad available for takeout?
Yes, it’s available for dine-in, takeout, and delivery.
10. What drink pairs best?
Iced tea, white wine, or sparkling water are light, refreshing options.
11. Can I order extra dressing on the side?
Yes — any dressing can be requested on the side or extra.
12. Is the Aussie Cobb Salad gluten-free?
With no croutons and gluten-free dressing, it can be.
13. How much does it cost?
Around $13.11 depending on protein choices and location.
14. Can kids eat this salad?
Yes — especially with mild toppings and crispy chicken.
15. Is the Aussie Cobb Salad good for meal prepping?
Yes — just store ingredients separately and assemble when ready.
🌟 Final Verdict: Is the Aussie Cobb Salad Worth It?
Absolutely. Whether you’re a salad enthusiast or just looking for a lighter meal at Outback, the Aussie Cobb Salad delivers on all fronts — flavor, freshness, protein, and variety.
With tons of customization options, this salad suits a wide range of dietary needs, from low-carb to high-protein and everything in between.
If you’re looking to enjoy a healthy meal at Outback Steakhouse, the Aussie Cobb Salad should be at the top of your list.
Explore More: Check out our guides on The Bloomin’ Chicken Sandwich, Perfectly Grilled Salmon, Toowoomba Salmon, and The Outbacker Burger to round out your perfect meal!